MindWorks
Mental Wellness Trainings
Teaching kids & parents how their minds work.
Affiliated with iheartprinciples.com
Located: Camarillo, CA
How I Help:
I’m Marissa Valenzuela, a certified iheart Youth and Adult Resilience Facilitator. I lead workshops that deepen participants’ understanding of how the mind works while building essential skills in emotional regulation, empathy, stress management, and resilience. I offer the Youth Resilience Program for ages 9 to 16, and Adult Resilience Training for individuals 17 and older.
“There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they're falling in.”
- Archbishop Desmond Tutu
Why Choose the iheart Program?
As a society we want to set the stage for our youth by building a strong foundation early on in life that helps them navigate difficult experiences as they happen. Too often, traditional mental health support arrives only after challenges have already taken root and gained momentum. The iheart Program serves as preventative education, equipping young people with the tools and the armor they need before difficulties arise.
Who is iheart?
iheart (Innate Health Education and Resilience Training) is a UK-based non-profit that delivers an evidence-based program in schools and communities worldwide. Its curriculum helps youth and adults gain insight and understand that despite their environment and circumstances- they can find inner peace, clarity, and wisdom inside.
MindWorks Trainings
info@mindworkstrainings.com
Camarillo, CA
Email today to join or host a training!