The Youth Resilience Program

The Program

This is a 12-session curriculum where each session builds on the one before it. It's designed to give students the time and depth they need to develop real understanding and lasting skills.

Ages 9–16 · Sessions are 45–60 minutes

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What students and families learn:

• Emotional regulation & stress management

• Confidence, resilience, and self-awareness

• Bullying awareness & conflict resolution

• Healthy social media and screen habits

• Healthy communication & peer relationships

• Responding vs. reacting

• Understanding thoughts, emotions, and behavior

• Perspective-taking, compassion, and emotional understanding

• Mindfulness, focus, and healthy coping tools​

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Sessions include games, crafts, discussion, and hands-on activities.

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Ways to Participate

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School & Community Programs 

Already have a group? Bring the program to you. Available for:

• In-school and after-school programs

• Homeschool groups

• Youth organizations

• Community programs

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Reach out for group rates and partnership options.

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Family & Private Support​​

In-Person Sessions — $100

Zoom Sessions — $70

• 45-minute student session

• Parent guidance afterward

• Book a 20-minute complimentary Zoom call to preview the curriculum​

 

Families may begin with individual sessions, though the full 12-session curriculum is recommended for deeper long-term growth.

 

Seasonal Group Classes

Classes are held at a local wellness center in Camarillo and run three times a year. $420 per student

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• Parent participation optional

• A deposit is required at registration to hold your spot

• Full program payment due at registration​

• Offered three times a year — spring, summer, and fall

• Not sure if it's the right fit? Book a free 20-minute Zoom call to preview the curriculum

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Join the interest list to be notified when the next group opens.

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