The Youth Resilience Program

The Program

This is a 12-session curriculum where each session builds on the one before it. It's designed to give students the time and depth they need to develop real, lasting skills.

Ages 9–16 · Sessions are 45–60 minutes

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What students and families learn:

• Emotional regulation & stress management

• Confidence, resilience, and self-awareness

• Bullying awareness & conflict resolution

• Healthy social media and screen habits

• Healthy communication & peer relationships

• Responding vs. reacting

• Understanding thoughts, emotions, and behavior

• Perspective-taking, compassion, and emotional understanding

• Mindfulness, focus, and healthy coping tools​

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Sessions include games, crafts, discussion, and hands-on activities.

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Ways to Participate

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School & Community Programs 

Already have a group? Bring the program to you. Available for:

• In-school and after-school programs

• Homeschool groups

• Youth organizations

• Community programs

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Reach out for group rates and partnership options.

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Family & Private Support​​

In-Person Sessions — $100

Zoom Sessions — $70

• 45-minute student session

• Parent guidance afterward

• Book a 20-minute complimentary Zoom call to preview the curriculum​

 

Families may begin with individual sessions, though the full 12-session curriculum is recommended for deeper long-term growth.

 

Seasonal Group Classes

Classes are held at a local wellness center in Camarillo and run three times a year. $420 per student · Full program payment due at registration​

• Parent participation optional

• A deposit is required at registration to hold your spot

• Offered three times a year — spring, summer, and fall

• Not sure if it's the right fit? Book a free 20-minute Zoom call to preview the curriculum

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Join the interest list to be notified when the next group opens.

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