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iheart which stands for Innate Health Education and Resilience Training, is a global project helping young people all over the world.

 

The transformative iheart program helps uncover innate resilience and mental wellbeing, based on the core belief that we have everything we need inside.

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The transformative iheart program is 12 sessions and will help children and or parents navigate:

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• Stress & Anxiety.

• Pressure & Deadlines.

• Dealing with challenging behavior.

• Accessing more confidence.

• Responding vs Reacting.

• Habitual and addictive behavioral patterns.

• Worrying about future uncertainty.

• Listening and Understanding.

• Relationships with friends, parents and others.

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Upcoming  Group Training:

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• January 18, 2026, Sundays from 4:30-5:30pm

• 12 weeks (1 hour per session), all supplies included

• Parent participation is encouraged yet optional

• Ages 9–16

• Interactive, hands-on, play-based learning

• Small group, 8 student maximum​​

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Cost & Location​​​​

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• Location: Camarillo Buddhist Center

• $400/student, 50% discount for siblings

• Spaces are limited to 8 students, early registration encouraged​

• $100 deposit due by December 31st

• No child will be turned away for inability to pay. Please send an email to receive or provide a partial sponsorship.

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Would you like to bring the Youth Resilience Training program to your organization, community or classroom? Email today to a book a complimentary preview session.

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Interested in private one to one Youth Resilience Training in person or via zoom? Email info@mindworkstrainings.com to learn more.

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